Course Information

Homework/Play Requirements

Every second Friday you will receive a new 'how to' assignment from Ute Arnold. These exercises are designed to heal. They profoundly explore and build bridges to your hidden self, and create a deep connection between you and your Buddy.

Creative exploration includes:

writing 

sketching 

doodling 

painting 

scultping 

collaging 

moving 

sensing 

listening 

visualizing 

touching 

sounding 

building 

experiencing nature as a guide

Every two weeks, you will complete and deeply embrace your responses, experiencing a profound shift in your perception of who you are and your present purpose for this lifetime. You and your Buddy will learn how to facilitate each other with the guidance of Unergi Creative Supervision.

You will fill out self-evaluation (or resistance) forms to share with your Buddy and Ute Arnold. These are for your self-support only! No grades!! They are designed to help you gain self-knowledge. The positive impact they can have on your life may surprise you, and the people who you share your discoveries with may transform by OSMOSIS!   

The kinds of themes that may surface are…

Body Intelligence 

Creativity and spirituality 

The ideal job issue 

Emotional and physical burnout 

Self-care in the workplace 

Chronic pain 

Physical, emotional or sexual abuse recovery -
reprogramming abusive touch by learning to sense
and give healing, receiving touch  

Inner-child issues and early wounding 

Relationships, trust and boundaries -
when to say yes and when to say no 

Self-confidence and abundance 

Mystery and silence